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Easy Fitness Resolutions

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2018 Simple Fitness Resolutions That Are Good For Your Body and Soul

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Gift Guide: For the Fitness Fanatic

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Being a fitness buff has taken on a whole new meaning lately. Gone are the days of lacing up a basic pair of Nikes and simply heading to the gym… Nowadays, true fitness fanatics are known to collect sneakers of all different colors, use an endless amount of workout gadgets, and sign up for boutique studio classes that specialize in every kind of workout you could imagine. So, when it comes to buying a gift for said gym rat, there are more options than ever to choose from. Today’s holiday gift guide was geared perfectly toward your workout-loving friend who frequents Nike and never goes anywhere without her Fitbit. Here’s what we recommend getting for your favorite fitness buff this holiday season…

1. Day Won Star Print Legging, $79
If this workout brand isn’t on your radar, it should be! Any workout junkie will adore the cute star print on these Day Won leggings.

2. Nike Free RN Flyknit 2017, $69.97
These are a Team LC favorite—every single one of our editors adores their Flyknits. Which means, the fitness fanatic in your life will too! These Nikes are so comfortable for cross training, running or just doing errands.

3. S’well Water Bottle, $35
This fancy vessel gives your boring old water bottle a whole new makeover! We love how S’well bottles keep our water cold for hours—especially when we’re heading from work to the gym at the end of the day.

4. adidas by Stella McCartney RTD Essentials Bag, $160.14
Speaking of heading from the office to the gym, this bag will hold so much gear in an effortlessly stylish way.

5. Body Love by Kelly LeVeque, $27.99
We treat this health and wellness book written by our friend and resident LC.com nutritionist, Kelly LeVeque, like our health bible. It’s a life changer and a must-have for any fitness guru’s bookshelf.

6. Kate Spade Scallop Hinge Bangle Tracker, $128
A Fitbit is a gym essential these days, but what about when you want to wear yours with a cute outfit? This Kate Spade bangle adds the perfect element of chic to your step tracker.

7. Manduka Welcome Yoga Mat, $47.99
One of our LC.com editors has this Manduka yoga mat and swears by it. The yogi in your life will adore getting a fresh mat for the holidays!

8. Valor Fitness Pro Leather Wood/Bearing Handle Jump Rope, $10.99
This stocking stuffer isn’t meant for the weak of heart, but it’s a great gift idea. After all, who doesn’t love being able to bring your cardio workout everywhere with you? This jump rope is perfect for your friend who equally loves working out and being on the go.

9. New Balance for J.Crew Performance Scoopneck Bra, $30
What girl doesn’t love getting a fresh new sports bra to fuel her workout? Plus, this one from J.Crew comes in the cutest pattern.

10. The Laundress Sport Detergent, $19
Okay, this gift idea is genius and we all want it in our stockings this year too. A laundry detergent made specifically for your athletic wear is one of the smartest ideas we’ve seen in a while!

11. Skullcandy Ink’d Earbuds with Microphone, $12.99
These black and white ear buds from Skullcandy will have your bestie jamming out to her favorite tunes during her favorite workouts.

12. Adidas Women’s Adilette Velvet Pool Slides, $45
The fitness fanatic in your life will love slipping her feet into these gorgeous pink velvet slides after a yoga class.

Which of these items will you be getting for the fitness fanatic on your list?

XO Team LC

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Photos: Jessi Burrone for LaurenConrad.com
Affiliate links may have been used in this post.

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Coffee Chat ~ How We Fell In Love With Fitness & Created Tone It Up – ToneItUp.com

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Grab a cup babe and come join us for a new Coffee Chat ☕️ This one is really close to our hearts because we’re talking all about how we got into fitness and created Tone It Up. We hear this question all the time so we’re diving into it from the very beginning!

We both fell in love with fitness from a very young age and it changed our lives. I mean Karena was producing her own fitness videos in first grade…how brilliant is she? Seriously for a first-grade project, she made a VHS tape of a Jane Fonda workout! And when I was in elementary school, my grandma got me my first nutrition book and my parents filled our home with fitness equipment…I had a Thigh Master!!

We both had different journeys in fitness ~ I have my degree in exercise physiology with a concentration in nutrition and became a master trainer, Karena was a triathlete, personal trainer, and sports and fitness model. And then we met and shared the same dream of creating a community that connects women through fitness. Everything in our lives has led us to this moment, to meeting each other, to creating Tone It Up, and to sharing this beautiful community with you! It was fitness destiny ✨

We feel so lucky that we get to live our dreams every day. Today feels just as exciting and just as invigorating as the day we started in fitness and we’re so happy to share this journey with you!

xxo,

K&K

PS…Does everyone else love how Winni sleeps through all our Coffee Chats? 😂🐶

You can also watch on YouTube & Apple TV HERE!

Girl…the Love Your Body Series is filling us with so much inspiration and joy! If you haven’t joined yet, you can still jump in with us! Sign up below and commit to YOU!

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12 Fitness Trends That Need to Die in 2016

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These 2016 fitness trends don’t stand a chance in 2017.

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Ivanka Trump Gets Called Out by Gym Owner for Attending Workout Class

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A Washington-area gym owner called out Ivanka Trump on Facebook after the president’s oldest daughter took a workout class.

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